HERMONE

Hi, we are HERMONE!Would you like to better understand your body, your hormone cycle and possible symptoms? Then youve come to the right place!With HERMONE you are well advised when it comes to your well-being: We have all the important information and tips about the four phases of the hormone cycle, including periods and ovulation. Track your cycle with us easily, quickly and safely. The protection of your data is particularly important to us: it will never be passed on!BODY LITERACYBody literacy refers to the ability to perceive the bodys symptoms as a sign and to understand that it needs attention. We help you gain a better understanding of yourself and your body. Your mental well-being is just as important as your physical well-being. We look forward to accompanying you on your way to body literacy!CONTENTThe female hormonal cycle is an important indicator of your well-being. The cycle is so much more than your period and behaves differently for each of us. In each phase of the cycle, we can experience different symptoms, mood swings, and energy levels. We have a variety of content to help you better understand yourself and your body. It doesnt matter whether its about the first period, the different cycle phases, hormones and many other topics related to the cycle. You will find answers to all your questions about these topics in various content formats.TRACKINGTrack all your physical and mental symptoms to understand how your well-being relates to the different phases of your cycle. With our innovative tracking design, every input can be valuable for a better self-assessment. And of course you can also track your period at HERMONE, as well as everything to do with the topics: nutrition, sport, stress, self-esteem and sexuality. With HERMONE you can record and reflect on all important data related to your well-being.MEMORIESTired of being surprised by your period or PMS? We will show you exactly which phase of your cycle you are in and when your next period is due. In your individual calendar we remind you of what you have tracked on the respective day in the past. So you are better prepared and can plan your life around your hormone cycle.CYCLE DAY & CYCLE REVIEWYou will receive a daily update on your current cycle day to understand what is going on in your body and which hormones dominate the different phases. At the end of your cycle, you will receive a summary - the Cycle Review. This allows you to recognize which phase was particularly difficult or positive for you and to identify changes more easily.PERSONNEL AREAWe prepare your tracked data for you in your personal area. You can look at your daily inputs and we will show you what influence they can have on your well-being. Here you can also find the countdown to your next period, the length of your period and the current cycle review.JOURNALINGEvery day you will receive a new journaling question in the app, which you can answer for yourself and also share with the community. But you can also keep your journal freely. It is particularly exciting to see how answers and moods can change in the different phases of the cycle.A notice:1. Hermone does not replace a doctors visit and is not the basis for medical decisions.2. Hermone cannot be used as a contraceptive.Link to data protection and terms of use: https://hermone.health/datenschutz/